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Lemon Chicken and Potatoes

Zesty Lemon Chicken and Potatoes for a Quick Dinner Delight

Delight in a quick, low-fat Lemon Chicken and Potatoes dish that's perfect for family dinners.
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken thighs Substitute with boneless skinless chicken breast if desired.
  • 1.5 tablespoons Soy Sauce Use low-sodium soy sauce for a healthier option.
  • 2 tablespoons Oyster Sauce Optional; can omit for a vegetarian version or substitute with mushroom-based sauce.
  • 1 tablespoon Rice Wine Optional; can use vinegar as a substitute.
  • 1 tablespoon Corn Starch Can omit but texture may be less crisp.
  • 1 medium Lemon Use fresh lemon for best flavor.
For the Potatoes and Cooking
  • 4 medium Potato Use any waxy potato variety for best results.
  • 2 tablespoons Oil Can substitute with olive oil.
For Toppings & Herbs
  • 1 tablespoon Coriander Can substitute with parsley.
  • 1 tablespoon Chili Peppers Optional; drizzle with chili oil after serving.

Equipment

  • Large frying pan
  • Medium bowl
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine the chicken thighs with rice wine, 1.5 tablespoons of soy sauce, oyster sauce, lemon zest, and corn starch. Mix thoroughly and marinate for at least 15 minutes.
  2. Heat oil in a large frying pan over medium heat. Add cubed potatoes and sauté until golden brown and crispy, about 8-10 minutes.
  3. In the same pan, add oil if needed and cook marinated chicken thighs for about 5-7 minutes per side until browned and cooked through.
  4. Return the potatoes to the pan, stir in the remaining soy sauce, and add lemon slices and chopped coriander. Toss gently for 2-3 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Allow the chicken to marinate for up to overnight for deeper flavors. Use waxy potatoes for best results.

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