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Cajun Chicken Sausage & Rice

Zesty Cajun Chicken Sausage & Rice for a Cozy Dinner Night

This Cajun Chicken Sausage & Rice combines juicy chicken, smoky sausage, and tender rice infused with bold Cajun spices, perfect for a comforting dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 500

Ingredients
  

For the Main Dish
  • 1 pound boneless, skinless chicken thighs or breasts Use thighs for juiciness.
  • 1 pound Cajun or Andouille sausage Pre-cooked sausage can be browned for more flavor.
  • 1 cup long-grain rice Can substitute with farro or couscous.
For the Aromatics
  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 cloves garlic, minced Fresh garlic is always best!
For Seasoning and Liquids
  • 2 tablespoons Cajun seasoning Use homemade if preferred.
  • 2 cups chicken broth or water Broth guarantees richer flavor.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of oil over medium-high heat. Add 1 pound of boneless, skinless chicken thighs or breasts. Sear for about 6-7 minutes on each side until golden brown and cooked through. Remove chicken and set aside.
  2. In the same skillet, add sliced Cajun or Andouille sausage, allowing it to brown for about 3-4 minutes. Add 1 diced onion, 1 diced bell pepper, and 3 minced garlic cloves. Sauté for an additional 4-5 minutes until softened and fragrant.
  3. Return the cooked chicken to the skillet, add 1 cup of long-grain rice. Sprinkle in 2 tablespoons of Cajun seasoning and pour in 2 cups of chicken broth. Stir well to combine all ingredients.
  4. Bring to a gentle simmer, reduce heat to low, and cover. Let cook for about 20-25 minutes, or until rice is tender and has absorbed all the liquid.
  5. Once the rice is fluffy, remove from heat. Garnish with freshly chopped parsley and a squeeze of lemon juice. Serve hot.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 900mgPotassium: 650mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 15mg

Notes

Feel free to experiment with additional vegetables for extra nutrition. Leftovers can be stored in an airtight container for up to 3 days.

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