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Easter Harvest Salad

Vibrant Easter Harvest Salad That Sparkles with Freshness

This Easter Harvest Salad showcases vibrant colors and fresh ingredients, making it a perfect springtime dish.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 400

Ingredients
  

For the Salad
  • 5 cups spring mix A mix of tender greens for a mild flavor; substitute with baby spinach or arugula for variety.
  • 2 large chicken breasts Provides the protein; cut into 1-inch cubes for even cooking, remember to let rest at 155°F.
  • 1 cup peas Add sweetness and color; both fresh or frozen work beautifully.
  • 1.5 cups asparagus Offers a crunchy texture; trimmed and cut into 2-inch pieces, blanch briefly for optimal color and tenderness.
  • 2 tbsp red onion Adds crunch and sharpness; can swap with green onions for a milder touch.
  • 0.5 cup feta cheese Creamy and tangy; use crumbled Athenos traditional or your favorite brand.
For the Croutons
  • 3 cups baguette Diced into ¾-inch cubes for crispy croutons; any crusty bread works well.
  • 2 tbsp olive oil Essential for toasting croutons; extra virgin olive oil enhances flavor.
For the Dressing
  • 1 large garlic clove Freshly minced for a punch of flavor; avoid using pre-minced for best results.
  • 1 large lemon Fresh juice provides essential acidity; this is key for a vibrant dressing.
  • 1 tsp black pepper Adds a gentle heat; adjust to your liking.
  • 1 tbsp Dijon mustard Acts as an emulsifier in the dressing; Grey Poupon serves best but any Dijon will do.
  • 1 tsp honey Natural sweetness to balance acidity; consider maple syrup for a vegan alternative.
  • 0.25 tsp chili flakes Optional, for a hint of spice to brighten the flavors.
  • 0.5 cup olive oil The main fat for the dressing, ensuring creamy consistency.
  • 1 pinch salt Enhances all flavors; adjust according to your taste.
  • 1 tbsp fresh dill Adds a delightful herbal note; parsley can substitute if needed.

Equipment

  • large skillet
  • pot
  • jar

Method
 

Step-by-Step Instructions for Easter Harvest Salad
  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the diced baguette cubes and toast for 4-5 minutes, stirring occasionally, until they turn golden and crispy. Keep an eye on them to prevent burning. Once toasted, transfer the croutons to a plate and allow them to cool completely to maintain their crunch.
  2. While the croutons cool, prepare the asparagus by trimming the ends and cutting them into 2-inch pieces. Bring a pot of water to a boil and blanch the asparagus in it for 2-3 minutes until vibrant green and tender-crisp. Immediately transfer the asparagus to an ice bath to halt cooking. Drain once cool and set aside for the Easter Harvest Salad.
  3. In the same skillet you used for the croutons, add the cubed chicken breasts. Season them generously with salt and pepper. Cook the chicken over medium heat for about 6-8 minutes, stirring occasionally, until it's golden brown and reaches an internal temperature of 165°F. Remove from heat and let the chicken cool slightly before adding it to the salad.
  4. In a jar, combine the freshly minced garlic, lemon juice, Dijon mustard, honey, chili flakes, salt, and black pepper. Pour in ½ cup of olive oil, seal the jar tightly, and shake vigorously until the dressing is well emulsified and creamy. Taste and adjust seasonings as necessary to ensure it’s balanced for the Easter Harvest Salad.
  5. In a large bowl, combine the spring mix, cooked chicken, sweet peas, blanched asparagus, red onion, and feta cheese. Just before serving, add the cooled croutons to preserve their crunch. Drizzle the dressing over the salad and toss gently until all ingredients are well coated. Serve immediately and finish with a sprinkle of fresh dill for an extra pop of flavor.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 3mg

Notes

Ensure croutons are completely cool before adding to the salad, preserving their delightful crunch. Dress right before serving to prevent wilted greens.

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