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–+ servings
Roasted Rack of Lamb

Tender Roasted Rack of Lamb with Mediterranean Herbs

This tender roasted rack of lamb features Mediterranean herbs for an irresistible flavor explosion, perfect for dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb
  • 1 rack Rack of Lamb Frenched for elegance or un-Frenched for heartiness.
  • 2 tablespoons Olive Oil Light-tasting oils can serve as a substitute.
For the Marinade
  • 4 cloves Garlic Minced to suit your taste.
  • 2 tablespoons Fresh Rosemary Swap for dried in a pinch.
  • 2 tablespoons Fresh Thyme Use less if dried.
  • 1 teaspoon Salt Adjust to preference.
  • 1 teaspoon Black Pepper Adjust to preference.

Equipment

  • oven
  • Mixing bowl
  • Roasting Pan
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, minced garlic, rosemary, thyme, salt, and pepper. Whisk together to create a marinade.
  3. Pat the rack of lamb dry and place it in a roasting pan, meat side up.
  4. Rub the marinade over the surface of the lamb, ensuring every part is coated. Let rest for 15 minutes.
  5. Transfer to the oven and roast for around 25 minutes, aiming for an internal temperature of 130°F (54°C).
  6. Tent the lamb with foil and let it rest for 10 minutes to retain the juices.
  7. Slice the rack into individual chops and serve on a platter.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 1gProtein: 32gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 450mgPotassium: 450mgCalcium: 1mgIron: 15mg

Notes

For richer flavors, marinate the lamb several hours or overnight. Use a meat thermometer for perfect doneness.

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