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–+ servings
Sweet Potato Muffins

Sweet Potato Muffins - Soft, Sweet, and Oh-So-Delicious!

These Sweet Potato Muffins are a healthy alternative to store-bought snacks, perfect for breakfast or an afternoon treat.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffin Batter
  • 2 cups all-purpose flour can substitute with whole wheat flour for added fiber
  • 2 teaspoons baking powder ensure freshness for best rise
  • 1 teaspoon baking soda essential for balancing acidity from sweet potatoes
  • 1/2 teaspoon salt enhances flavor
  • 2 teaspoons ground cinnamon can replace with pumpkin pie spice
  • 1/2 teaspoon ground nutmeg use freshly grated for best flavor
  • 1 cup mashed sweet potatoes cook until soft and mash well
  • 1/2 cup granulated sugar can reduce for less sweetness
  • 1/4 cup brown sugar light or dark works
  • 1/2 cup unsalted butter can substitute with vegetable or coconut oil
  • 2 large eggs use room temperature for better emulsion
  • 1 teaspoon vanilla extract can substitute with almond or maple extract
  • 1/2 cup milk can use almond or oat milk for dairy-free

Equipment

  • Muffin Tin
  • Mixing bowls
  • Whisk
  • Spatula
  • oven

Method
 

Step‑by‑Step Instructions for Sweet Potato Muffins
  1. Preheat your oven to 375°F (190°C) and prepare a muffin tin.
  2. In a large mixing bowl, whisk together all-purpose flour, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg.
  3. In a separate bowl, mix the mashed sweet potatoes, granulated sugar, brown sugar, melted butter, eggs, milk, and vanilla extract.
  4. Gradually fold the dry ingredients into the wet ingredients until just blended.
  5. Evenly distribute the muffin batter into each prepared muffin cup, filling them about two-thirds full.
  6. Bake for 18 to 20 minutes until a toothpick comes out clean.
  7. Allow the muffins to cool in the tin for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 450IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

For customization, consider adding chocolate chips, dried fruits, or nuts to enhance flavors.

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