Super Yummy Cottage Cheese Chicken Parm Bowl You'll Crave

Savor the high-protein twist on a classic dish with this Super Yummy Cottage Cheese Chicken Parm Bowl.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 4 bowls

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 cup Chicken Nuggets Opt for air-fried or baked for healthier choice.

For the Sauce Mixture

1 cup Cottage Cheese Small curd blends better for smoother texture.
1 cup Marinara Sauce Any store-bought variety works.
½ cup Mozzarella Cheese Fresh mozzarella yields optimal gooeyness.
1 teaspoon Italian Seasoning Adjust to taste.
½ teaspoon Garlic Powder Fresh garlic can be a fragrant alternative.

For Serving

optional Fresh Herbs For garnish.
2 cups Pasta or Rice Choose your favorite variety.

Equipment

microwave-safe bowl

Method

Step-by-Step Instructions

In a microwave-safe bowl, combine cottage cheese, marinara sauce, mozzarella cheese, Italian seasoning, and garlic powder. Mix thoroughly.
Place the bowl in the microwave and heat on high for 1 minute, stirring halfway through.
Cut the air-fried chicken nuggets into bite-sized pieces.
Fold the chopped chicken nuggets into the sauce mixture, ensuring each piece is coated.
Return the mixture to the microwave and heat for an additional 30 seconds.
Spoon the cottage cheese chicken mixture over pasta or rice and garnish with fresh herbs before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

Use small curd cottage cheese for a creamier texture. Don't overheat the mixture to avoid rubbery cheese. Garnish with fresh herbs for added brightness.

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