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Strawberry Balsamic Glazed Chicken Thighs

Strawberry Balsamic Glazed Chicken Thighs for a Sweet Dinner

This Strawberry Balsamic Glazed Chicken Thighs recipe is a crowd-pleaser, combining succulent chicken with a tangy balsamic glaze and sweet strawberries.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken thighs Best for juiciness and flavor.
  • 1 teaspoon Salt Enhances overall taste.
  • 1 teaspoon Black pepper Adjust to preference.
  • 1 teaspoon Garlic powder Or fresh minced garlic.
For the Glaze
  • 2 tablespoons Olive oil Ideal for searing.
  • 1 cup Fresh strawberries Or thawed frozen berries.
  • 1 cup Strawberry preserves/jam Feel free to use other fruit preserves.
  • 1/4 cup Balsamic vinegar Essential for flavor.
  • 2 tablespoons Honey or maple syrup Adjust based on sweetness.
  • 2 tablespoons Soy sauce or tamari Tamari is gluten-free.
  • 2 cloves Garlic Minced for fresh flavor.
  • 1/2 teaspoon Crushed red pepper flakes Optional for heat.
For Thickening (Optional)
  • 1 tablespoon Cornstarch Mixed with cold water.
  • 2 tablespoons Water

Equipment

  • Skillet
  • measuring spoons
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Pat the chicken thighs dry and season with salt, black pepper, and garlic powder.
  2. Heat olive oil in a skillet over medium heat and sear chicken for 6-7 minutes per side.
  3. In the same skillet, add strawberries, preserves, vinegar, honey, soy sauce, garlic, and red pepper flakes, and simmer for 6-8 minutes.
  4. For thicker glaze, mix cornstarch with water, stir into the glaze, and cook for 1-2 minutes.
  5. Return chicken to the skillet, spoon glaze over, and simmer on low for an additional 5-7 minutes.
  6. Plate the chicken thighs, drizzling extra glaze on top, and serve warm.

Nutrition

Serving: 1thighCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 8mg

Notes

Serve over jasmine rice or with roasted vegetables for an impressive meal.

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