Go Back
–+ servings
Italian Meatloaf

Savory Italian Meatloaf That'll Wow Your Family Tonight

This Italian Meatloaf combines classic comfort with authentic flavors for a low-carb delight the whole family will enjoy.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 pounds Lean Ground Beef 80/20 blend for optimal juiciness
  • 1 cup Italian Seasoned Bread Crumbs Substitute with plain or Panko if needed
  • 1/2 cup Grated Parmesan Cheese Freshly grated yields the best results
  • 4 cloves Garlic (Minced)
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1/4 cup Fresh Basil and Parsley Dried herbs can be used as a substitute
  • 1 cup Pasta Sauce or Marinara Sauce Use your favorite variety
  • 1 cup Shredded Mozzarella Cheese For mixing and topping
  • 1 large Egg Acts as a binding agent
For Topping
  • 1/2 cup Remaining Pasta Sauce or Marinara Sauce
  • 1/2 cup Additional Shredded Mozzarella Cheese Be generous for cheesy goodness!

Equipment

  • oven
  • Mixing bowl
  • Baking Sheet
  • Parchment paper
  • meat thermometer

Method
 

Step-by-Step Instructions for Italian Meatloaf
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the lean ground beef, Italian seasoned bread crumbs, grated Parmesan cheese, minced garlic, salt, black pepper, Italian seasoning, onion powder, garlic powder, fresh basil, parsley, ½ cup of pasta sauce, ½ cup of shredded mozzarella, and the egg.
  3. Shape the seasoned meat mixture into a loaf approximately 1 inch thick and place it on a lined baking sheet.
  4. Bake for 35-40 minutes, until juices bubble around the edges and the top browns slightly.
  5. Spread the remaining ½ cup of pasta sauce over the top of the loaf and sprinkle the remaining shredded mozzarella cheese generously.
  6. Return the meatloaf to the oven for an additional 10 minutes, checking that internal temperature reaches at least 160°F (71°C).

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 600mgPotassium: 550mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize by adding vegetables or different cheeses. Serve with salad or roasted potatoes.

Tried this recipe?

Let us know how it was!