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Shrimp and Asparagus Stir-Fry with Mushrooms

Quick Shrimp and Asparagus Stir-Fry with Mushrooms Magic

This Quick Shrimp and Asparagus Stir-Fry with Mushrooms is a protein-rich, gluten-free meal ready in just 13 minutes.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Stir-Fry
  • 1 pound Shrimp, peeled and deveined
  • 1 bunch Asparagus, cut into 2-inch pieces
  • 8 ounces Mushrooms, sliced
  • 3 tablespoons Soy Sauce Tamari for gluten-free option
  • 1 tablespoon Oyster Sauce optional
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 tablespoons Vegetable Oil Canola oil is a great substitute
  • to taste Salt and Pepper
  • 2 cups Cooked Rice or Noodles for serving

Equipment

  • Skillet or Wok

Method
 

Step-by-Step Instructions
  1. Prepare ingredients: Peel and devein shrimp, trim asparagus, cut into 2-inch pieces, and slice mushrooms.
  2. Marinate shrimp: Combine shrimp with 1 tablespoon of soy sauce and a pinch of salt, let it marinate for 10 minutes.
  3. Heat oil: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering.
  4. Cook aromatics: Add minced garlic and grated ginger, stirring for about 30 seconds until fragrant.
  5. Cook shrimp: Introduce marinated shrimp and stir-fry for 2 to 3 minutes until pink and opaque.
  6. Add vegetables: Add chopped asparagus and sliced mushrooms; sauté for 3 to 5 minutes until asparagus is bright green and crisp-tender.
  7. Incorporate sauces: Pour in remaining soy sauce and optional oyster sauce, mixing well and cook for another minute.
  8. Season: Taste and adjust seasoning with salt and pepper as needed.
  9. Finish with oil: Remove from heat, drizzle with sesame oil, and stir to distribute evenly.
  10. Serve ASAP: Transfer to plates and serve over rice or noodles, enjoying immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 100IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Best enjoyed fresh, but can be stored in the fridge for up to 2 days.

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