Quiche Stuffed Bagels: Your New Favorite Brunch Upgrade

Quiche Stuffed Bagels combine the heartiness of quiche and the chewiness of bagels for an impressive breakfast upgrade.

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Prep Time 15

Cook Time 18

Cooling Time 5

Total Time 38

Servings: 4 bagels

Course: Breakfast

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bagels

4 pieces Fresh Bagels Choose plain, everything, or whole wheat varieties.

For the Filling

4 large Eggs The star binding agent.
1 cup Heavy Cream You can substitute with milk.
1 cup Cheese Try cheddar, feta, or other varieties.
1 cup Vegetables/Meat Customize with pre-cooked ingredients like spinach or bacon.
1 teaspoon Salt Basic seasoning essential.
1 teaspoon Pepper Basic seasoning essential.

For Toppings

Optional Toppings Garnish with chives, paprika, or hot sauce.

Equipment

oven
Mixing bowl
Baking Sheet
paring knife

Method

Preparation Steps

Preheat your oven to 375°F (190°C).
Carefully hollow out the center of your fresh bagels.
In a large mixing bowl, whisk together the eggs and heavy cream until frothy.
Stir in chosen vegetables, meats, and cheese; season with salt and pepper.
Spoon the mixture into each hollowed bagel half.
Bake the bagels for 15-18 minutes or until tops are golden brown.
Let cool for a few minutes before serving with your choice of toppings.

Nutrition

Serving: 1bagelCalories: 320kcalCarbohydrates: 30gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 600mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Ensure slightly stale bagels are used for the best texture. Consider pre-cooking vegetables to avoid moisture issues.

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