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Korean Ground Beef Bulgogi

Korean Ground Beef Bulgogi: A Spicy Weeknight Delight

Korean Ground Beef Bulgogi is a quick and delicious dish that combines savory, sweet, and spicy flavors for a delightful weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Pickling Time 10 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450

Ingredients
  

For the Beef Mixture
  • 2 pounds Ground Beef or ground turkey or chicken
  • 1 medium Onion (Grated) or shallots
  • 3 cloves Garlic (Minced) fresh is best
  • 1 tablespoon Ginger (Grated) fresh is preferred
  • 1 tablespoon Honey or brown sugar or maple syrup
  • 1/4 cup Low-Sodium Soy Sauce or tamari for gluten-free
  • 2 tablespoons Gochujang or sriracha if unavailable
  • 2 tablespoons Mirin or Rice Wine or white wine vinegar
For the Vegetables
  • 1 cup Carrots (Shredded) or zucchini for lower-carb
  • 1 medium Cucumbers (English, thinly sliced) any cucumber type is fine
  • 1 head Butter Lettuce or other lettuces for wrapping
For Serving
  • 4 cups Cooked Rice white, brown, or cauliflower rice
  • 3/4 cup Rice Vinegar or white vinegar

Equipment

  • sauté pan
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together ¾ cup of rice vinegar, ½ cup of water, 1 tablespoon of honey, and ¾ teaspoon of salt. Add the thinly sliced cucumbers and mix well. Set aside for at least 10 minutes.
  2. In a large sauté pan, heat 1 tablespoon of olive oil. Add the shredded carrots and ½ teaspoon of salt, and cook for about 10-15 minutes until softened and slightly browned. Transfer to a bowl and keep warm.
  3. In the same sauté pan, add 2 teaspoons of olive oil, and stir in the grated onion, minced garlic, and grated ginger. Cook until fragrant, about 3 minutes.
  4. Add 2 pounds of ground beef, breaking it apart. Cook, stirring occasionally, until browned, about 5-7 minutes. Drain excess fat if needed.
  5. Return the beef to the pan, drizzle with honey, soy sauce, gochujang, and mirin. Stir well and simmer for about 3 minutes until the sauce thickens slightly.
  6. To serve, lay out butter lettuce leaves on plates. Spoon the beef mixture into each leaf, followed by sautéed carrots and pickled cucumbers. Serve with cooked rice if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This Korean Ground Beef Bulgogi is versatile; feel free to substitute the ground beef with chicken, turkey, or tofu as per your preference.

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