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Italian Penicillin Soup Recipe

Italian Penicillin Soup Recipe: Cozy Comfort in Every Bite

This Italian Penicillin Soup is a cozy comfort dish perfect for chilly evenings, blending traditional flavors for a heartwarming experience.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 cups
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons olive oil can replace with avocado oil for higher smoke point
  • 1 medium onion can substitute shallots for a sweeter taste
  • 2 medium carrots can swap with sweet potatoes for different flavor
  • 2 stalks celery fennel can be used for unique taste
  • 3 cloves garlic fresh is preferred over garlic powder
  • 6 cups chicken broth substitute vegetable broth for vegetarian option
For the Protein
  • 1 pound chicken breast skinless chicken thighs can be used for additional flavor
For the Flavor
  • 2 pieces bay leaves
  • 1 tablespoon oregano dried can be used at about 1/3 of the fresh amount
  • 1 tablespoon thyme dried can be used at about 1/3 of the fresh amount
  • 1/2 teaspoon red pepper flakes optional for heat
For the Comforting Element
  • 1 cup pasta gluten-free options include quinoa or rice
For the Brightness
  • 1 tablespoon lemon juice lime juice can be used as an alternative
For the Fresh Touch
  • 1/4 cup fresh parsley dried parsley can be used but lack vibrancy

Equipment

  • heavy-bottomed pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a heavy-bottomed pot over medium heat for about 2 minutes.
  2. Add 1 chopped onion, 2 diced carrots, and 2 chopped celery stalks. Sauté for 5-7 minutes until softened.
  3. Stir in 3 minced garlic cloves and cook for an additional minute.
  4. Pour in 6 cups of chicken broth and 1 pound of cubed chicken breast. Raise heat to a gentle boil.
  5. Reduce heat to low, cover, and let simmer for 25-30 minutes.
  6. Remove chicken, shred it, return it to the pot, and season with salt and pepper.
  7. Add 1 cup of pasta and cook according to package instructions, typically around 8-10 minutes.
  8. Remove bay leaves, stir in juice of 1 lemon and fresh parsley before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 4000IUVitamin C: 25mgCalcium: 50mgIron: 1.5mg

Notes

For best flavor, use high-quality broth and adjust seasoning while simmering. Let cool before storing for meal prep.

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