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Honey Roasted Sweet Potatoes

Irresistibly Sweet Honey Roasted Sweet Potatoes Recipe

Delightfully sweet and easy to prepare, these Honey Roasted Sweet Potatoes are a must-try side dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 pounds Sweet Potatoes Fresh orange varieties preferred
  • 3 tablespoons Olive Oil Can substitute with avocado or melted coconut oil
For the Honey Glaze
  • 2 tablespoons Honey Star ingredient for sweetness
For Seasoning
  • 1 teaspoon Salt To enhance sweetness
  • 1/2 teaspoon Black Pepper Adjust to taste

Equipment

  • oven
  • Mixing bowl
  • Baking Sheet
  • Parchment paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and allow about 10 minutes for it to fully heat.
  2. Peel the sweet potatoes and cut them into uniform 1-inch chunks.
  3. In a large mixing bowl, drizzle olive oil and honey over the sweet potato chunks. Add salt and pepper, then toss until evenly coated.
  4. Line a baking sheet with parchment paper and spread the honey-coated sweet potatoes in a single layer.
  5. Roast in the oven for 25-30 minutes, stirring halfway through for even cooking.
  6. Once done, let them cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 34gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

Feel free to experiment with flavors or add nuts after roasting for an extra crunch.

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