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Easy & Healthy Banana Bread

Irresistibly Easy & Healthy Banana Bread You'll Love

This Easy & Healthy Banana Bread is a deliciously wholesome treat that caters to various dietary needs while being simple to prepare.
Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 10 slices
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 3 medium Ripe Bananas mashed for natural sweetness and moisture
  • 1/3 cup Coconut Oil or Unsweetened Applesauce substitute to reduce fat
  • 1/2 cup Honey or Maple Syrup natural sweetener
  • 2 large Eggs or 1/4 cup unsweetened applesauce for vegan option
  • 1 teaspoon Vanilla Extract for flavor boost
  • 1 teaspoon Baking Soda leavening agent
  • 1/4 teaspoon Salt enhances flavor
  • 1 teaspoon Ground Cinnamon optional for warmth
  • 1 1/2 cups Whole Wheat Flour or Gluten-Free Flour for bread structure

Equipment

  • Loaf pan
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your loaf pan by greasing it lightly or lining it with parchment paper.
  2. In a large mixing bowl, mash the bananas and stir in the melted coconut oil or applesauce, honey or maple syrup, eggs, and vanilla extract until well combined.
  3. In a separate bowl, whisk together the flour, baking soda, salt, and ground cinnamon.
  4. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
  5. Pour the batter into the prepared loaf pan and bake for about 50-55 minutes until a toothpick comes out clean.
  6. Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 50IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container for up to 5 days at room temperature or freeze for up to 3 months.

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