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Butter Poached Lobster Tails

Irresistible Butter Poached Lobster Tails for Special Nights

Indulge in Butter Poached Lobster Tails, an elegant seafood dish perfect for special occasions.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 tails
Course: Dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 tails Lobster Tails Ensure they are fully thawed if using frozen.
For the Butter Sauce
  • 1 cup Unsalted Butter Provides richness; substitute with clarified butter or ghee.
  • 1/2 cup Vegetable/Seafood Stock Adds depth of flavor to the sauce.
  • 3 cloves Garlic Minced for even distribution.
  • 1 tablespoon Fresh Lemon Juice Brightens the dish.
For Garnish and Serving
  • 1/4 cup Fresh Parsley Chopped for garnish.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
  • 1 wedge Lemon Wedges Serve alongside for extra citrus kick.

Equipment

  • Medium saucepan
  • Kitchen shears

Method
 

Step-by-Step Instructions
  1. If using frozen lobster tails, thaw in the refrigerator for 8-10 hours or in cold water for 30-40 minutes. Cut the top of the lobster shell lengthwise with kitchen shears.
  2. Melt 1 cup of unsalted butter over low heat in a medium saucepan. Whisk in 1/2 cup of vegetable or seafood stock until combined.
  3. Add 3 cloves of minced garlic and the juice of one fresh lemon to the butter mixture. Stir for an additional minute on low heat and season with salt and pepper.
  4. Carefully submerge the lobster tails into the butter sauce, poaching for about 8-10 minutes until the lobster meat is opaque and tender.
  5. Serve the lobster tails drizzled with the buttery sauce, garnished with parsley and lemon wedges.

Nutrition

Serving: 1tailCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 90mgSodium: 600mgPotassium: 300mgVitamin A: 650IUVitamin C: 5mgCalcium: 40mgIron: 0.5mg

Notes

For an elegant look, remove the lobster meat from the shells before serving. Store leftovers in an airtight container in the fridge for up to 3 days.

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