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Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage: Your Cozy One-Pot Dinner

This Ground Beef and Chopped Cabbage recipe offers a nostalgic, one-pot meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 350

Ingredients
  

For the Meat
  • 1 pound Ground Beef Choose lean for a healthier option.
For the Veggies
  • 4 cups Chopped Cabbage Substitute with kale or Swiss chard for a twist.
  • 1 medium Onion Cook until translucent for maximum flavor.
  • 3 cloves Minced Garlic Sauté until fragrant for best results.
For the Sauce
  • 2 tablespoons Tomato Paste Crushed tomatoes work as a great alternative.
  • 1 cup Beef Broth Veggie broth can lighten the dish for a vegetarian version.
For Seasoning
  • 1 teaspoon Salt Adjust to your taste.
  • 1 teaspoon Pepper Fresh-ground is always best.
  • 1 teaspoon Paprika Smoked paprika can add a deeper flavor profile.
  • 1/2 teaspoon Cumin Optional, add if you enjoy a bit of heat.
  • 1/2 teaspoon Chili Flakes Optional, add if you enjoy a bit of heat.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat a tablespoon of oil over medium-high heat. Once hot, add the ground beef, breaking it apart with a spatula as it cooks. Brown the beef for about 5–7 minutes until it’s no longer pink and has some nice caramelization. If there's excess fat, carefully drain it.
  2. Add the chopped onion to the skillet and stir well. Cook for 3–4 minutes until the onion is soft and translucent. Incorporate the minced garlic and cook for an additional minute until fragrant.
  3. Add the tomato paste to the skillet, stirring it into the beef and onions. Cook for 1–2 minutes to deepen the flavor, allowing the tomato paste to caramelize slightly. Season with salt, pepper, and paprika, stirring everything together.
  4. Add the chopped cabbage to the skillet and gently fold it into the beef mixture. After a couple of minutes, pour in the beef broth and bring to a simmer over medium heat.
  5. Cover the skillet and let the mixture cook for 10-12 minutes, stirring occasionally until the cabbage is tender.
  6. Stir the mixture thoroughly to ensure everything is well integrated. Add a splash more beef broth if it seems too dry. Adjust seasoning to taste before removing from heat.
  7. Serve your Ground Beef and Chopped Cabbage warm, either by itself or over a bed of rice. Garnish with fresh herbs if desired.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 12gProtein: 28gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Store leftovers in an airtight container and consume within three days; reheat gently to maintain texture and taste.

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