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–+ servings
Lemon Basil Pasta Salad

Fresh Lemon Basil Pasta Salad: Light, Zesty, and Vegan Delight

This Lemon Basil Pasta Salad is a vibrant, refreshing dish loaded with veggies and a zesty dressing, perfect for any meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces pasta Use your favorite shape or opt for gluten-free.
For the Dressing
  • 1 cup fresh basil
  • 1/2 cup fresh parsley
  • 2 tablespoons lemon juice from fresh lemon
  • 1 tablespoon lemon zest
  • 1 clove garlic
  • 2 tablespoons pepitas
  • 1/2 cup unsweetened plant-based yogurt or silken tofu
  • 1 teaspoon miso paste or nutritional yeast
For the Vegetables
  • 1 medium zucchini sliced
  • 1/2 medium red onion diced
  • 1 cup artichoke hearts chopped
  • 2 cups fresh spinach chopped

Equipment

  • large pot
  • Skillet
  • Mixing bowl
  • high-speed blender

Method
 

Preparation
  1. Wash and slice zucchini into thin rounds; sprinkle with salt and let sit for 10 minutes. Pat dry.
  2. Chop artichoke hearts and spinach.
  3. Cook pasta in salted boiling water according to package directions, drain, and rinse under cold water.
  4. In a skillet, heat olive oil and sauté diced red onion until translucent, about 5 minutes.
  5. Grill zucchini slices in the same skillet until caramelized, about 3 minutes per side; grill lemon halves for 2 minutes.
  6. Blend all dressing ingredients until smooth.
  7. Combine pasta, spinach, artichokes, sautéed onions, grilled zucchini, and lemon in a bowl; drizzle with dressing and toss.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 350mgPotassium: 600mgFiber: 6gSugar: 2gVitamin A: 1500IUVitamin C: 40mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 4-5 days. Best enjoyed fresh but can be frozen for up to 2 months.

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