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–+ servings
Whole Wheat Pumpkin Pancakes

Fluffy Whole Wheat Pumpkin Pancakes for Cozy Mornings

Enjoy delicious Whole Wheat Pumpkin Pancakes, a healthy breakfast option perfect for cozy fall mornings.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter Ingredients
  • 2 large Eggs Can substitute with flax eggs
  • 1/4 cup Brown Sugar Can substitute with maple syrup
  • 1/4 cup Applesauce Unsweetened preferred; can use mashed banana
  • 1 cup Canned Pumpkin Fresh pumpkin puree can be used
  • 1 cup Buttermilk Substitute with milk mixed with vinegar or lemon juice
  • 1 teaspoon Vanilla Extract Use high-quality for better flavor
  • 1 cup Whole Wheat Flour Can substitute with gluten-free blend
  • 1/2 cup Rolled Oats Quick oats can be used
  • 2 teaspoons Baking Powder Ensure it is fresh
  • 1/2 teaspoon Salt A pinch is sufficient
  • 1 teaspoon Pumpkin Spice Can be replaced with cinnamon and nutmeg
Optional Toppings
  • to taste Maple Syrup For drizzling
  • to taste Fresh Fruit For a nutritious touch
  • to taste Nuts For added crunch

Equipment

  • Mixing bowl
  • Griddle or non-stick skillet
  • Spatula

Method
 

Steps
  1. Mix wet ingredients in a large bowl until smooth.
  2. Combine dry ingredients in a separate bowl.
  3. Fold dry mixture into wet mixture until just combined and let rest for 10 minutes.
  4. Preheat griddle over medium-high heat.
  5. Pour batter onto griddle, cook until edges are firm and bubbles form, about 2-3 minutes.
  6. Flip pancakes and cook for an additional 1-2 minutes until golden brown.
  7. Serve warm with your choice of toppings.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

These pancakes can be made ahead of time and stored for quick breakfasts. They are versatile and can be customized with various toppings.

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