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Banana Oatmeal Pancakes

Fluffy Banana Oatmeal Pancakes That Kids Will Love

These Banana Oatmeal Pancakes are a delicious, healthy breakfast option packed with protein and fiber.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancake Base
  • 2 Ripe Bananas Use overripe bananas for best results.
  • 2 Eggs Substitute with flax eggs for a vegan alternative.
  • 1 cup Oats Quick oats for smooth texture, rolled oats for hearty bite.
For Optional Mix-ins
  • Berries Add for a fruity burst of flavor.
  • Chocolate Chips A delightful treat, especially for kids!
  • Nuts Consider walnuts or pecans for crunch.

Equipment

  • Blender or Food Processor
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat a skillet over low heat for about 5 minutes.
  2. In a blender, combine 2 ripe bananas, 2 eggs, and 1 cup of oats. Blend until smooth.
  3. Lightly grease the preheated skillet and heat until it sizzles.
  4. Pour about 1/6 of the batter onto the skillet. Cook for 2–3 minutes or until edges are firm.
  5. Gently flip the pancake and cook for an additional 1–2 minutes until golden brown.
  6. Serve the pancakes warm with your choice of toppings.

Nutrition

Serving: 1pancakeCalories: 120kcalCarbohydrates: 24gProtein: 4gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 2gVitamin C: 5mgCalcium: 1mgIron: 3mg

Notes

For leftovers, store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

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