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Feta Cranberry Rigatoni Salad

Feta Cranberry Rigatoni Salad with Zesty Lemon Bliss

A vibrant Feta Cranberry Rigatoni Salad that transforms lunchtime with Mediterranean flavors.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Salad
  • 8 oz Rigatoni Pasta Can substitute with gluten-free pasta.
  • 4 cups Fresh Spinach Kale can be used as an alternative.
  • 1 cup Cherry Tomatoes Diced bell peppers can be used instead.
  • 1 cup Crumbled Feta Cheese Substitute with goat cheese or mozzarella.
  • 1/2 cup Dried Cranberries Can substitute with raisins or chopped dates.
  • 1/4 cup Red Onion Green onions can be used for a milder flavor.
For the Vinaigrette
  • 1/4 cup Olive Oil Can substitute with any neutral vegetable oil.
  • 3 tbsp Lemon Juice Lime juice is a good alternative.
  • 1 tbsp Dijon Mustard Mustard powder can be a substitute.
  • 1 tsp Garlic Powder Fresh minced garlic can enhance flavor.
  • to taste Salt and Pepper Season to taste.

Equipment

  • large pot
  • Colander
  • large mixing bowl
  • Spatula
  • small bowl
  • Whisk

Method
 

Step-by-Step Instructions for Feta Cranberry Rigatoni Salad
  1. Bring a large pot of salted water to a rolling boil. Add the rigatoni and cook according to package instructions for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine the cooled rigatoni, fresh spinach, halved cherry tomatoes, crumbled feta cheese, dried cranberries, and diced red onion. Fold gently to combine.
  3. In a small bowl, whisk together the olive oil, fresh lemon juice, Dijon mustard, garlic powder, and a pinch of salt and pepper until emulsified.
  4. Pour the vinaigrette over the salad mixture and gently toss until everything is coated evenly.
  5. Cover the salad and refrigerate for at least 30 minutes before serving to let the flavors meld.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 38gProtein: 10gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 500mgPotassium: 250mgFiber: 4gSugar: 8gVitamin A: 3000IUVitamin C: 20mgCalcium: 200mgIron: 1.5mg

Notes

Fresh ingredients enhance the flavor. Chill the salad to improve taste and texture. Keep dressing separate if making ahead to avoid sogginess.

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