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–+ servings
Pineapple Cucumber Salad

Delightful Pineapple Cucumber Salad for a Fresh Summer Bite

A refreshing Pineapple Cucumber Salad perfect for summer, combining sweet pineapple, crisp cucumber, and zesty dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Melding Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Fresh Pineapple diced; brings natural sweetness and a tropical flavor.
  • 1 large Cucumber thinly sliced; adds a refreshing crunch and essential hydration.
  • 1/4 Red Onion finely sliced; offers a mild sharpness.
  • Fresh Cilantro or Mint Chopped; adds a fragrant herbal finish.
For the Dressing
  • 1/2 teaspoon Chili Powder introduces heat with a hint of smokiness.
  • 1 lime Lime Juice provides acidity and brightens all the flavors.
  • 1 tablespoon Honey or Maple Syrup enhances the overall sweetness.
  • 1/4 teaspoon Salt balances and enhances the flavors.

Equipment

  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine diced fresh pineapple, thinly sliced cucumber, and finely sliced red onion. Gently stir to mix.
  2. In a small bowl, whisk together chili powder, lime juice, honey or maple syrup, and salt until smooth.
  3. Pour the dressing over the salad mixture and gently toss until well coated.
  4. Allow the salad to rest for about 10-15 minutes to let the flavors meld.
  5. Just before serving, sprinkle chopped cilantro or mint over the salad for a fragrant finish.
  6. Spoon the mixed salad into serving bowls and enjoy.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 5IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

This fresh salad is best enjoyed the same day it's prepared for optimal freshness.

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