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–+ servings
Panera Bread Mediterranean Veggie Sandwich

Delicious Panera Bread Mediterranean Veggie Sandwich Made Easy

Delight in this quick and easy Panera Bread Mediterranean Veggie Sandwich, perfect for lunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 sandwiches
Course: Lunch
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 2 slices Bread Gluten-free option or whole-grain variety.
For the Spread
  • 1/4 cup Hummus Oil-free for a lighter touch.
For the Filling
  • 1/4 cup Vegan Feta Crumbles Traditional feta works if not vegan.
  • 1 leaf Green Leaf Lettuce Can swap with red leaf or butterhead.
  • 2-3 slices Tomatoes Juicy slices for freshness.
  • 1/4 small Red Onion Thinly sliced.
  • 1/4 cup Roasted Red Peppers Drained and sliced.
  • 5 slices Cucumber Thin slices for a refreshing crunch.

Equipment

  • Toaster
  • Skillet
  • Knife
  • Cutting board
  • Plates

Method
 

Step-by-Step Instructions
  1. Begin by toasting your chosen bread slices in a toaster or on a skillet over medium heat until golden brown and crisp, about 2-4 minutes.
  2. Generously spread half of the hummus on one side of each slice of toasted bread.
  3. Sprinkle half of the vegan feta crumbles on top of the hummus on one slice of bread.
  4. Begin layering your fresh vegetables atop the feta, starting with green leaf lettuce, then 2-3 slices of juicy tomatoes, thinly sliced red onion, roasted red peppers, and five cucumber slices.
  5. Sprinkle the remaining feta over the top for added flavor.
  6. Carefully place the second slice of toasted bread on top, hummus side down, to create a sandwich.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 600mgPotassium: 500mgFiber: 8gSugar: 4gVitamin A: 2500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Use the freshest veggies and quality hummus. Store hummus and veggies separately until ready to assemble to maintain crispness.

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