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Delicious Huli Huli Chicken

Delicious Huli Huli Chicken: A Hawaiian BBQ Delight at Home

This Delicious Huli Huli Chicken recipe captures Hawaiian barbecue flavors with a sweet-savory marinade.
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Prep Time 8 hours
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 464
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup Pineapple Juice Fresh juice elevates flavor.
  • ½ cup Ketchup Low-sugar varieties can lighten things up.
  • ½ cup Soy Sauce Opt for low-sodium for a healthier alternative.
  • ½ cup Brown Sugar Substitute white sugar for a less rich flavor.
  • 2 cloves Minced Garlic Freshly minced garlic delivers a stronger impact.
  • 1 tablespoon Ginger Paste Fresh ginger can be minced.
  • 2 tablespoons Sesame Oil Canola or vegetable oil can replace it.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can serve as a substitute.
For the Chicken
  • 2 pounds Chicken Thighs Juicy when grilled; adjust cooking time for other cuts.
Optional Garnishes
  • to taste Green Onions Enhances presentation.
  • to taste Pineapple Rings Grill alongside chicken for added flavor.

Equipment

  • grill
  • Mixing bowl
  • Resealable Freezer Bag
  • Tongs
  • Paper Towel

Method
 

Preparation
  1. Whisk together pineapple juice, ketchup, soy sauce, and brown sugar until well combined. Stir in minced garlic, ginger paste, sesame oil, and rice vinegar. Set aside 1 cup for later.
  2. Place chicken thighs in a resealable freezer bag, pour marinade over them, seal and refrigerate for at least 8 hours or overnight.
  3. Preheat grill to medium-high heat (about 400°F) and lightly oil the grill grates.
  4. Grill the marinated chicken thighs for approximately 3 minutes on each side, brushing with reserved marinade, until the internal temperature reaches 165°F.
  5. Optionally, grill pineapple rings for 2-3 minutes per side.
  6. Remove chicken from grill and let it rest for 5 minutes before serving with grilled pineapple.

Nutrition

Serving: 1servingCalories: 464kcalCarbohydrates: 37gProtein: 29gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 116mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 20gVitamin A: 10IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Marinate longer for more flavor. Use a meat thermometer to ensure chicken is cooked properly and let it rest after grilling.

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