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Frozen Yogurt bItes

Delicious Frozen Yogurt Bites to Satisfy Your Sweet Cravings

These Frozen Yogurt Bites are a refreshing, guilt-free sweet treat perfect for summer, combining creamy yogurt and a chocolatey coating.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 2 cups Greek Yogurt or Coconut Yogurt Opt for thick yogurt for best results.
  • 0.5 cup Cashew Butter or Almond Butter Substitute with sunflower seed butter for a nut-free alternative.
  • 2 tablespoons Maple Syrup Adjust based on sweetness preference.
  • 1 teaspoon Vanilla Extract
  • 1 pinch Sea Salt Maldon or Celtic salt works wonderfully.
  • 1 scoop Protein Powder Optional for protein boost.
For the Chocolate Coating
  • 1 cup Chocolate Chips or Chopped Chocolate
  • 1 tablespoon Coconut Oil Helps chocolate melt smoothly.
Optional Mix-Ins
  • 0.25 cup Cacao Nibs Adds crunch and boosts antioxidants.

Equipment

  • Mixing bowl
  • Silicone Molds
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together Greek yogurt or coconut yogurt, cashew or almond butter, maple syrup, vanilla extract, and sea salt until smooth.
  2. Spoon the yogurt mixture into silicone molds, filling each cavity about two-thirds full and smooth the tops.
  3. In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals until melted and smooth.
  4. Carefully pour the melted chocolate over the yogurt mixture in the molds until completely filled, ensuring even coating.
  5. Place the molds in the freezer for about 3 to 4 hours until the bites are firm and solid.
  6. Once frozen, carefully pop the bites out of the molds and store in an airtight container in the freezer for up to two months.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 3gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 30mgPotassium: 100mgFiber: 1gSugar: 4gCalcium: 30mgIron: 1mg

Notes

These bites can be customized with different yogurt and nut butter flavors. Allow them to thaw for a few minutes before enjoying for the best texture.

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