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Banana Bread Overnight Oats

Delicious Banana Bread Overnight Oats for Easy Mornings

Enjoy these Banana Bread Overnight Oats, a quick and nutritious breakfast option that captures the comforting flavor of banana bread.
Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Calories: 300

Ingredients
  

For the Base
  • 2 pieces Ripe Bananas Use bananas with brown spots for optimal sweetness.
  • 1 cup Unsweetened Vanilla Almond Milk Substitute with any milk of choice.
  • 1/2 cup Plain or Vanilla Greek Yogurt Can be swapped with non-dairy yogurt.
  • 2 tablespoons Peanut Butter Substitute with tahini or sunflower seed butter for nut-free.
  • 1 teaspoon Vanilla Extract Essential for classic banana bread taste.
For the Oats
  • 1 cup Old-Fashioned Oats Use certified gluten-free oats if necessary.
  • 2 tablespoons Chia Seeds Can be omitted if necessary.
  • 1/2 teaspoon Cinnamon Optional nutmeg can enhance fruity notes.
  • 1 pinch Fine Sea Salt A tiny pinch is enough to elevate the taste.

Equipment

  • Mixing bowl
  • fork
  • Spatula
  • Airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, mash the ripe bananas until smooth.
  2. Add the almond milk, Greek yogurt, and peanut butter to the mashed bananas, and stir until smooth.
  3. Incorporate the oats, chia seeds, cinnamon, and sea salt, folding gently until combined.
  4. Divide the mixture into airtight containers and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the oats and enjoy them chilled or warmed up.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

These overnight oats can be stored in the fridge for up to 4 days. Consider adding nuts, chocolate, or berries for variations.

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