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–+ servings
Zucchini Fritters

Crispy Zucchini Fritters That Everyone Will Love

Deliciously crispy zucchini fritters that cater to various diets—gluten-free, vegan, and keto-friendly—perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Sitting Time 15 minutes
Total Time 45 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Zucchini Grated and squeezed to remove excess water
  • 1 teaspoon Salt To draw out moisture from zucchini
  • 1 large Egg Can substitute with flaxseed or chia seed egg for vegan
  • 1 cup All-Purpose Flour Use almond or chickpea flour for gluten-free
  • 1/2 cup Parmesan Cheese Optional for added flavor
  • 2 cloves Minced Garlic Fresh yields the best results
  • 1/2 teaspoon Black Pepper Customize to taste
  • 1/2 teaspoon Paprika Customize to taste
  • 1/4 cup Chopped Parsley Fresh herb for flavor
For Serving
  • 1 cup Dipping Sauce Sour cream, Greek yogurt, tzatziki, or marinara

Equipment

  • Box Grater
  • Colander
  • Mixing bowl
  • Skillet
  • paper towels

Method
 

Step-by-Step Instructions
  1. Start by washing and grating the zucchini. Sprinkle with salt and let sit for 10-15 minutes.
  2. Squeeze the grated zucchini to remove excess liquid.
  3. In a bowl, whisk egg, then add flour, Parmesan cheese (if using), garlic, black pepper, and paprika. Mix well.
  4. Fold in squeezed zucchini and parsley into the batter.
  5. Shape the mixture into small patties, about 2 tablespoons each.
  6. Heat olive oil in a skillet over medium heat. Cook fritters in batches for 3-4 minutes on each side.
  7. Transfer cooked fritters to a paper towel-lined plate to absorb excess oil.

Nutrition

Serving: 1fritterCalories: 90kcalCarbohydrates: 11gProtein: 4gFat: 4gSaturated Fat: 1gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Make sure to squeeze out as much moisture as possible from the zucchini for crispiness. Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months.

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