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Crispy Vegan Taquitos

Crispy Vegan Taquitos That Crunch with Flavor and Fun

Crispy Vegan Taquitos that burst with flavor make a perfect appetizer for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 taquitos
Course: Appetizers
Cuisine: Mexican
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 tsp avocado oil Ideal for sautéing vegetables, can be swapped with water
  • 1 small onion, finely diced Adds depth of flavor to the taquito filling
  • 1 tsp sea salt Essential for enhancing overall taste
  • 1 medium tomato, finely chopped Contributes moisture and flavor
  • 1 stalk celery, finely diced Offers a refreshing crunch
  • 2 cloves garlic, minced Infuses the dish with aromatic goodness
  • ¼ cup low-sodium vegetable broth Perfect for deglazing; water can be used
  • 15 ounce can pinto or black beans, drained and rinsed Protein powerhouse
  • 1 ½ cups low-sodium vegetable broth Used to simmer beans to desired thickness
  • ½ tsp garlic powder Added flavor kick
  • ½ tsp onion powder Elevates savory essence
  • ½ tsp paprika Introduces smokiness
  • ½ tsp cumin Warm, earthy note
  • ¼ tsp smoked paprika Perfect smoky flavor
  • ½ tsp Mexican oregano Must-have for authenticity
  • 1 pinch cayenne pepper Adjustable heat kick
For Assembly
For Serving

Equipment

  • Skillet
  • Baking Sheet
  • Air Fryer
  • Parchment paper

Method
 

Step-by-Step Instructions for Crispy Vegan Taquitos
  1. In a skillet, heat 2 teaspoons of avocado oil. Add onion and sea salt, cooking until softened; stir in tomato, celery, jalapeño, and garlic.
  2. Incorporate drained beans, 1 ½ cups broth, and spices. Mash slightly, simmer for 20 minutes until thick.
  3. Warm corn tortillas in a skillet until pliable. Keep warm in a towel.
  4. Place spoonful of filling on each tortilla, roll tightly, and place seam-side down on a lined baking sheet.
  5. Air fry at 390°F for 6-8 mins or bake at 425°F for 12-15 mins until golden brown.
  6. Serve warm with avocado salsa and enjoy!

Nutrition

Serving: 2taquitosCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 400mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

These taquitos are customizable—feel free to swap beans or add different veggies. They're also freezer-friendly for convenient meal prep.

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