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Roasted Sweet Potatoes

Crispy Roasted Sweet Potatoes That You'll Crave Forever

Easy Crispy Roasted Sweet Potatoes are a healthy and flavorful side dish perfectly crafted with garlic and smoked paprika.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Natural sweetness and texture; ensure uniform size for even cooking.
For Seasoning
  • 2 tablespoons Olive Oil Enhances crispness and flavor; substitute with avocado oil for a higher smoke point.
  • 1 teaspoon Salt Amplifies overall flavor; adjust to personal taste.
  • 1/2 teaspoon Black Pepper Adds mild heat; freshly ground pepper enhances flavor significantly.
  • 1 teaspoon Paprika Introduces smokiness; use smoked paprika for a bolder flavor profile.
  • 1 teaspoon Garlic Powder Provides savory depth; fresh minced garlic can be used, just adjust the quantity.
  • 1 teaspoon Dried Oregano Offers herbal notes; substitute with Italian seasoning if desired.

Equipment

  • oven
  • Baking Sheet
  • Parchment paper
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes thoroughly, then dry them completely with a clean kitchen towel.
  3. Cut the sweet potatoes into evenly sized cubes, about 1-inch in size.
  4. Combine the sweet potato cubes with olive oil, salt, black pepper, paprika, garlic powder, and dried oregano in a large mixing bowl.
  5. Spread the seasoned sweet potatoes out on the prepared baking sheet in a single layer.
  6. Bake in the preheated oven for 25 to 30 minutes, flipping halfway through for even browning.
  7. Let the sweet potatoes cool for a few minutes on the baking sheet before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 36gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

For best results, ensure sweet potatoes are dry before seasoning and avoid overcrowding the baking sheet.

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