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–+ servings
Jalapeño Popper Stuffed Onion Rings

Crispy Jalapeño Popper Stuffed Onion Rings for Flavor Lovers

Experience the perfect balance of spicy and savory with these Jalapeño Popper Stuffed Onion Rings, a must-try snack for gatherings.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 rings
Course: Appetizers
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onion Rings
  • 2 large Onions Use yellow or white onions.
  • 2-3 pieces Jalapeños Fresh jalapeños, adjust for heat.
  • 8 oz Cream Cheese Neufchâtel can be used for a lighter option.
  • 1 cup Shredded Cheddar Cheese Monterey Jack can be substituted.
  • ½ cup Cooked Bacon Bits Turkey bacon is a lighter option.
For the Seasoning and Coating
  • 1 tsp Garlic Powder Use fresh garlic for more robust flavor.
  • to taste Salt & Pepper Season according to preference.
  • 2 pieces Eggs Beaten eggs for binding.
  • 1 cup Flour Gluten-free flour can be used.
  • 1 cup Seasoned Breadcrumbs Add spices to plain breadcrumbs to make your own.
For Frying
  • as needed Oil Vegetable, canola, or peanut oil.

Equipment

  • Large frying pan
  • Mixing bowl
  • shallow bowls

Method
 

Step‑by‑Step Instructions
  1. Begin by peeling and slicing the onions into thick rings, about 1 inch wide. Separate the layers to create rings.
  2. In a mixing bowl, combine cream cheese, cheddar cheese, finely chopped jalapeños, cooked bacon bits, garlic powder, and salt and pepper. Blend thoroughly.
  3. Stuff the jalapeño mixture into the onion rings and seal with another layer of onion.
  4. Prepare a breading station with flour, beaten eggs, and seasoned breadcrumbs.
  5. Coat each onion ring in flour, dip in eggs, and then coat with breadcrumbs.
  6. Fry the onion rings in hot oil for 3-4 minutes on each side until golden-brown.
  7. Drain the fried onion rings on paper towels and serve with your favorite dipping sauce.

Nutrition

Serving: 2ringsCalories: 300kcalCarbohydrates: 25gProtein: 10gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 600mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

Wear gloves when handling jalapeños to avoid skin irritation. Store leftovers in an airtight container for up to 3 days.

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