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Breaded Dijon Chicken Skewers

Crispy Breaded Dijon Chicken Skewers for Easy Family Dinners

This recipe for Breaded Dijon Chicken Skewers is quick, delicious, and family-friendly, making it perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 8 minutes
Soaking Time 30 minutes
Total Time 53 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 3 tablespoons Dijon Mustard Whole grain mustard can be used for a twist.
  • 2 tablespoons Green Onion Shallots or chives can be used as substitutes.
For the Coating
  • 1 cup Breadcrumbs Panko breadcrumbs for extra crunch are recommended.
  • 2 tablespoons Fresh Parsley Dried parsley can be used; adjust quantity.
For the Chicken
  • 1 pound Skinless Chicken Breasts Cut into bite-sized pieces; thighs can be used instead for juiciness.

Equipment

  • oven
  • Baking Sheet
  • Aluminum foil
  • Mixing bowls
  • Skewers

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with aluminum foil.
  2. Soak wooden skewers in water for at least 30 minutes if using.
  3. Combine Dijon mustard with chopped green onions in a bowl, mixing until smooth.
  4. In another bowl, mix breadcrumbs and minced parsley until evenly combined.
  5. Dip chicken pieces into the Dijon mixture, ensuring full coating, then roll in breadcrumb mixture.
  6. Thread 6-8 coated chicken pieces onto each skewer and arrange them on the prepared baking sheet.
  7. Bake skewers for 6-8 minutes until chicken is cooked through and golden.
  8. Remove skewers from the oven, let cool slightly, and serve with dipping sauce.

Nutrition

Serving: 1skewerCalories: 210kcalCarbohydrates: 15gProtein: 25gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

For an added flavor boost, serve with a variety of dipping sauces like ranch or yogurt dressings. Use gluten-free breadcrumbs if needed.

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