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Strawberry Matcha Overnight Oats

Creamy Strawberry Matcha Overnight Oats for Your Busy Mornings

Enjoy Strawberry Matcha Overnight Oats for a healthy, customizable breakfast that fuels your busy mornings.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Avoid instant oats for best consistency.
  • 2 tablespoons Chia Seeds Increase for a thicker version.
For the Liquid
  • 1 cup Almond Milk Can substitute with oat or coconut milk.
  • 1 tablespoon Matcha Powder Use culinary grade for best flavor.
For Sweetness
  • 1 tablespoon Maple Syrup or Honey Adjust sweetness after chilling.
  • 1 pinch Salt Enhances flavors.
For Flavor
  • 1 cup Chopped Strawberries Fresh is best, but frozen can work.
  • 1 teaspoon Vanilla Extract Enhances overall flavor.

Equipment

  • Medium bowl or jar

Method
 

Step-by-Step Instructions
  1. In a medium bowl or jar, combine 1 cup of almond milk, 1 tablespoon of matcha powder, 1 tablespoon of maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt. Whisk until smooth.
  2. Gently fold in 1 cup of rolled oats and 2 tablespoons of chia seeds into the matcha mixture. Stir until well coated.
  3. Add in 1 cup of chopped strawberries, folding them into the oat mixture.
  4. Cover and refrigerate for at least 4 hours or overnight to allow the oats to soak up the flavors.
  5. In the morning, stir the oats and adjust the consistency with almond milk if necessary.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 300mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 3 days. Can freeze for up to 2 months.

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