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Creamy Seafood Chowder

Creamy Seafood Chowder: Your Ultimate Cozy Comfort Meal

This Creamy Seafood Chowder is the perfect comfort meal to warm you on chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with canola oil
  • 1 medium Onion, Diced Can substitute with shallots
  • 2 cloves Garlic, Minced Garlic powder can be used if needed
  • 2 medium Carrots, Diced Substitute with parsnips or bell peppers
  • 2 stalks Celery, Diced Can swap with fennel
  • 4 cups Medium Potatoes, Peeled and Cubed Alternatives include sweet potatoes
  • 4 cups Fish or Chicken Broth Can use vegetable broth for vegetarian option
  • 1 cup Heavy Cream Substitute with coconut cream for dairy-free option
  • 1 cup Whole Milk Almond or soy milk can be used for dairy-free alternative
For Seasoning
  • 1 teaspoon Dried Thyme Fresh thyme is an excellent substitute
  • 1 teaspoon Old Bay Seasoning Cajun or any seafood spice blend can replace it
  • ½ teaspoon Salt To taste
  • ½ teaspoon Black Pepper To taste
For the Seafood
  • 1 pound Mixed Seafood e.g., shrimp, scallops, fish; customize as desired
For Garnish
  • ¼ cup Chopped Fresh Parsley Chives or dill are wonderful alternatives

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Sauté the Aromatics: In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until soft and translucent.
  2. Add Vegetables and Garlic: Stir in the minced garlic, diced carrots, and celery. Sauté for another 3-4 minutes until vegetables are tender.
  3. Incorporate the Potatoes: Add the cubed potatoes and 4 cups of fish or chicken broth. Bring to a gentle simmer and cook for about 15 minutes until fork-tender.
  4. Mix in Cream and Seasonings: Lower heat and stir in 1 cup of heavy cream and 1 cup of whole milk. Add 1 teaspoon of dried thyme, 1 teaspoon of Old Bay seasoning, and salt and pepper to taste.
  5. Add the Seafood: Gently fold in the mixed seafood and cook for an additional 5-7 minutes until opaque.
  6. Final Taste Adjustments and Serve: Taste and adjust seasoning as needed. Serve warm, garnished with chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 6mgCalcium: 200mgIron: 1.5mg

Notes

Feel free to swap in different types of seafood or add vegetables according to preference. This chowder is perfect for leftovers and reheats beautifully!

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