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Creamy Chicken Sausage Orzo

Creamy Chicken Sausage Orzo: Your New Favorite One-Pan Delight

Creamy Chicken Sausage Orzo is a quick, satisfying one-pan meal featuring savory chicken sausage and creamy orzo pasta.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Adds richness and helps to cook the ingredients evenly.
  • 4 links Chicken Sausage Provides savory flavor and protein; substitute turkey sausage or plant-based sausage for lower fat options.
  • 1 medium Onion Adds sweetness and depth to the flavor.
  • 2 cloves Garlic Enhances aroma and flavor.
  • 1 cup Orzo Pasta Serves as the base of the dish, absorbing flavors.
  • 4 cups Chicken Broth Infuses the dish with savory depth.
For the Creamy Sauce
  • 1/2 cup Heavy Cream Creates a luscious sauce; substitute half-and-half for a lighter version.
  • 2 cups Spinach Offers a nutritious boost and beautiful color.
  • 1 tablespoon Italian Seasoning Provides a savory herb blend that enhances the dish.
For Seasoning and Garnish
  • to taste Salt and Pepper Essential for seasoning.
  • 1/2 cup Parmesan Cheese Adds a creamy, salty finish; omit for a dairy-free version.
  • 1/4 cup Fresh Parsley Garnish for a pop of freshness and color.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering, about 1-2 minutes.
  2. Add the sliced chicken sausage to the skillet and brown for about 5-7 minutes. Remove the sausage and set aside.
  3. In the same skillet, sauté one diced onion for 3-4 minutes until translucent, then add 2 minced garlic cloves and cook for an additional minute.
  4. Stir in 1 cup of orzo pasta and toast for 1-2 minutes.
  5. Pour in 4 cups of chicken broth, bring to a boil, then reduce heat and simmer for 10-12 minutes until orzo is tender.
  6. Stir in 1/2 cup of heavy cream, 2 cups of chopped spinach, and 1 tablespoon of Italian seasoning and cook for 2-3 minutes.
  7. Return the cooked sausage to the skillet, mix well, and stir in 1/2 cup of grated Parmesan cheese.
  8. Spoon onto serving plates and garnish with freshly chopped parsley.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, cool completely before storing in an airtight container for up to 2 months.

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