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–+ servings
Cranberry Orange Overnight Oats

Cranberry Orange Overnight Oats for a Refreshing Breakfast Delight

Cranberry Orange Overnight Oats is a quick, healthy breakfast that combines refreshing flavors and nutritious ingredients.
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Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled oats Quick oats can be used for a softer texture.
  • 1 cup Milk of choice Substitute with nut milk or dairy for preference.
  • ½ cup Plain Greek yogurt Use dairy-free yogurt for a vegan alternative.
  • 2 tablespoons Chia seeds Flax seeds can be a substitute.
Sweetness & Flavoring
  • 2 tablespoons Honey or maple syrup Agave syrup is a vegan option.
  • 1 tablespoon Orange zest Freshly squeezed juice is highly recommended.
  • ½ cup Dried cranberries Substitute with raisins or dried cherries for variety.
  • 1 teaspoon Vanilla extract Optional but enhances flavor.
  • 1 teaspoon Cinnamon Optional for added spice.
Optional Toppings
  • 1 cup Fresh orange slices For a bright finish.
  • ½ cup Additional dried cranberries Boost tart flavor as desired.
  • ¼ cup Chopped nuts Adds crunch and healthy fats.
  • 1 tablespoon Drizzle of honey or maple syrup For extra sweetness.

Equipment

  • Mixing bowl
  • Airtight Container
  • measuring cups
  • spoon

Method
 

Preparation Steps
  1. Gather all the ingredients for your Cranberry Orange Overnight Oats.
  2. In a mixing bowl, combine 1 cup of rolled oats, 1 cup of your chosen milk, ½ cup of plain Greek yogurt, and 2 tablespoons of chia seeds.
  3. Incorporate the zest and juice of one orange, ½ cup of dried cranberries, 1 teaspoon of vanilla extract, and a sprinkle of cinnamon.
  4. Transfer the oat mixture into an airtight container and refrigerate overnight, or for at least 6 hours.
  5. Before serving, stir the mixture, spoon into bowls, and top with fresh orange slices, additional cranberries, chopped nuts, and a drizzle of honey or maple syrup.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 8gSugar: 12gVitamin A: 250IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in the fridge for up to 3 days. Perfect for meal prep!

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