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–+ servings
French Toast Overnight Oats

Cozy French Toast Overnight Oats for Busy Mornings

A delicious and easy breakfast with the flavors of French toast, perfect for busy mornings.
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Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: French
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup rolled oats swap for gluten-free oats if needed
  • 1 cup milk try almond milk for dairy-free
  • 1/2 cup yogurt use dairy-free yogurt for vegan option
For Sweetness and Flavor
  • 2 tablespoons maple syrup honey or agave can be substituted
  • 1 teaspoon ground cinnamon adjust or substitute with pumpkin pie spice
  • 1 teaspoon vanilla extract use vanilla bean paste for richer flavor

Equipment

  • large bowl or jar

Method
 

Step-by-Step Instructions
  1. In a large bowl or jar, combine rolled oats, your choice of milk, yogurt, maple syrup, ground cinnamon, and vanilla extract. Stir vigorously for 1 to 2 minutes until all ingredients are thoroughly blended.
  2. Cover with a lid or plastic wrap and refrigerate for at least 4 hours or overnight to allow the oats to absorb the liquid and soften.
  3. Once ready, stir gently and serve in a bowl or jar. Add toppings like sliced bananas, fresh berries, or nuts as desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 180mgPotassium: 250mgFiber: 7gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

Store in an airtight container in the fridge for up to 4 days. For best flavor, add fresh toppings just before serving.

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