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Autumn Harvest Beef Stew

Cozy Autumn Harvest Beef Stew for Chilly Nights

A comforting Autumn Harvest Beef Stew that combines tender beef and root vegetables for a cozy family favorite.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Autumn
Calories: 350

Ingredients
  

For the Stew
  • 2 tablespoons Olive Oil can use vegetable oil or butter as a substitute
  • 2 pounds Beef Chuck substitute with brisket or round if necessary
  • 1 medium Onion diced
  • 3 cloves Garlic minced
  • 4 cups Beef Broth feel free to substitute with vegetable broth
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Parsnips diced
  • 1 cup Celery diced
  • 2 tablespoons Tomato Paste caramelizes for enhanced flavor
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Rosemary
  • 1 leaf Bay Leaf remove before serving
  • to taste Salt
  • to taste Pepper
For Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat. Add the beef chuck cubes in batches, searing them until golden brown on all sides, about 5-7 minutes. Remove and set aside.
  2. In the same pot, lower the heat to medium and add the diced onion and minced garlic. Sauté for 3-4 minutes until the onion is translucent and fragrant.
  3. Stir in 2 tablespoons of tomato paste, allowing it to caramelize slightly for about 1 minute.
  4. Pour in about 1 cup of beef broth, scraping up the browned bits stuck to the bottom of the pot.
  5. Add the browned beef back into the pot along with the remaining 3 cups of beef broth. Stir well and bring to a gentle boil.
  6. Add the diced carrots, potatoes, parsnips, and celery to the pot, ensuring they are evenly distributed. Stir gently.
  7. Sprinkle in 1 teaspoon each of dried thyme, dried rosemary, along with a bay leaf, salt, and pepper to taste. Stir to combine.
  8. Bring the stew back to a boil, then reduce the heat to low. Cover and simmer for 2 hours until the beef is fork-tender.
  9. Taste the stew and adjust seasoning as needed. Remove the bay leaf before serving.
  10. Ladle the stew into bowls and top with fresh chopped parsley. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Make sure to brown the beef well and adjust seasoning towards the end of cooking for the best flavor.

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