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Cottage Cheese Flatbread

Cottage Cheese Flatbread: The Ultimate High-Protein Delight

Cottage Cheese Flatbread is a versatile dish with 25 grams of protein per serving, perfect for healthy meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 2 flatbreads
Course: Breakfast
Cuisine: Various
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese Full-fat recommended for optimal texture
  • 1 large Egg Acts as a binder
Optional Enhancements
  • ⅛ teaspoon Baking Powder For extra fluffiness, optional
  • Herbs/Spices Add your favorite to customize flavor

Equipment

  • Blender
  • Baking Sheet
  • Parchment paper
  • Spatula

Method
 

Step‑by‑Step Instructions for Cottage Cheese Flatbread
  1. Preheat your oven to 375°F (190°C). This process usually takes about 10-15 minutes.
  2. In a blender, combine the cottage cheese and egg. Blend until smooth, about 30 seconds to 1 minute.
  3. Line a baking sheet with parchment paper. Pour the mixture onto the parchment and spread evenly to about ¼ inch thick.
  4. Bake for approximately 15 minutes, until golden brown. A toothpick inserted should come out clean.
  5. Let the flatbread cool for a few minutes before slicing and serving with your favorite toppings.

Nutrition

Serving: 1flatbreadCalories: 150kcalCarbohydrates: 5gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 186mgSodium: 500mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Ensure cottage cheese is at room temperature for fluffier texture. Avoid over-blending, and aim for uniform thickness.

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