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Cinnamon Butter Baked Sweet Potato

Cinnamon Butter Baked Sweet Potato: A Cozy Side Dish Treat

Delightful Cinnamon Butter Baked Sweet Potatoes, a comforting side dish rich in vitamins and fiber.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 210

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Orange-fleshed Jewel or Beauregard recommended
For the Maple Butter Mixture
  • 6 tbsp Butter Melted; substitute with coconut oil or olive oil for dairy-free
  • 1/4 cup Maple Syrup Substitute with honey or brown sugar
  • 1/2 tsp Ground Cinnamon Consider adding a pinch of nutmeg
  • 1/2 tsp Salt Enhances flavors

Equipment

  • oven
  • Baking Sheet
  • Mixing bowl
  • Spatula
  • Peeler
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and prepare a baking sheet with cooking spray.
  2. Peel and cut the sweet potatoes into 1-inch cubes. Pat them dry with a paper towel.
  3. Whisk together the melted butter, maple syrup, ground cinnamon, and salt until smooth.
  4. Spread sweet potatoes on the sheet and pour the maple butter mixture over. Toss to coat.
  5. Bake for 35 minutes, stirring halfway through, until tender and golden-brown.
  6. Let cool for a few minutes before serving.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 34gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 15mgSodium: 250mgPotassium: 450mgFiber: 5gSugar: 8gVitamin A: 184IUVitamin C: 30mgCalcium: 3mgIron: 6mg

Notes

For best results, ensure sweet potatoes are cut into uniform pieces and dried before roasting. Experiment with flavors by adding nutmeg or a splash of orange juice.

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