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Chilli Mussels

Chilli Mussels: A Spicy Seafood Delight in Minutes

Chilli Mussels are a must-try for their bold flavors and quick preparation, making them perfect for an impressive appetizer.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Seafood
Calories: 491
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 2 tablespoons Oil For sautéing shallots and chilies.
  • 1 cup Diced Shallots Can substitute with yellow onions.
  • 3 pieces Fresh Red Chilies Adjust based on spice tolerance.
  • 3 cloves Minced Garlic Fresh is recommended.
  • 2 tablespoons Tomato Paste Provides concentrated flavor.
  • 1 teaspoon Sugar Skip if using sweeter tomatoes.
  • 1 teaspoon Dried Basil Use fresh for more vibrant flavor.
  • 1 teaspoon Dried Thyme Use fresh herbs for better taste.
  • 1 can Diced Tomatoes Canned works well in a pinch.
For the Mussels
  • 2 pounds Mussels Discard any open ones before cooking.
For the Finishing Touches
  • 2 tablespoons Unsalted Butter Can substitute with olive oil.
  • 1 cup Dry White Wine Use chicken broth for a non-alcoholic option.
  • 1 pinch Saffron Optional for flavor and color.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Chilli Mussels
  1. Soak mussels in cold salt water for 15 minutes; discard open or cracked shells and rinse.
  2. Heat oil in a large pot; sauté shallots and chilies for 2-3 minutes until softened.
  3. Add garlic, tomato paste, and sugar; cook for another minute.
  4. Add dried basil, thyme, and diced tomatoes; bring to a boil and simmer for 15-20 minutes.
  5. Add wine, butter, and saffron; stir and simmer for 2 minutes.
  6. Add mussels to the pot, cover, and cook for 6 minutes until shells open.
  7. Ladle mussels into bowls and serve hot with broth.

Nutrition

Serving: 1servingCalories: 491kcalCarbohydrates: 54gProtein: 36gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 1012mgPotassium: 721mgFiber: 2gSugar: 3gVitamin A: 150IUVitamin C: 24mgCalcium: 100mgIron: 6mg

Notes

Best served hot with crusty bread or over rice. Adjust spice levels to preference and ensure mussels are fresh.

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