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Cajun Pasta Salad

Cajun Pasta Salad: A Flavor Explosion You’ll Love

Experience the vibrant flavors of this Cajun Pasta Salad, a delicious, vegan, gluten-free dish perfect for gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: Gluten-free, Vegan
Calories: 250

Ingredients
  

For the Pasta
  • 2 cups Gluten-Free Pasta Chickpea or brown rice pasta
For the Vegetables
  • 4 stalks Green Onions Chopped
  • 1 medium Red Bell Pepper Diced
  • 1 medium Green Bell Pepper Diced
For the Dressing
  • 1 cup Cashews Blended until smooth
  • 2 tablespoons Distilled White Vinegar For tanginess
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1 tablespoon Maple Syrup Adds sweetness
  • 2 teaspoons Cajun Seasoning Adjust for spice level
  • 1 teaspoon Sea Salt To taste

Equipment

  • large pot
  • Colander
  • Blender
  • Mixing bowl

Method
 

Step-by-Step Instructions for Cajun Pasta Salad
  1. Cook the gluten-free pasta in salted boiling water for 8-10 minutes until al dente. Drain and run cold water over it.
  2. Chop the green onions and dice the red and green bell peppers. In a mixing bowl, combine the veggies with the cooled pasta.
  3. In a blender, combine cashews, white vinegar, lemon juice, maple syrup, Cajun seasoning, and sea salt. Blend until smooth.
  4. Pour the dressing over the pasta and vegetables. Toss gently until coated.
  5. Cover and refrigerate for at least 30 minutes to meld the flavors before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 70mgCalcium: 4mgIron: 8mg

Notes

Customize with your favorite vegetables or spices for a unique twist!

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