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Big Mac Pasta Salad

Big Mac Pasta Salad: A Flavor-Packed Gluten-Free Delight

Enjoy a flavor-packed Big Mac Pasta Salad, a gluten-free twist that combines classic burger flavors in a healthy, vibrant dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 pound lean ground beef Use 96% lean for a healthier option.
  • 2 tablespoons Worcestershire sauce
  • 8 ounces chickpea pasta Banza or similar brands.
  • 1 cup grape tomatoes Chopped.
  • 1 cup romaine lettuce Chopped.
  • 1/4 cup red onion Finely diced.
  • 1/2 cup dill pickles Finely diced.
  • 1 cup cheddar cheese Shredded sharp cheddar.
For the Dressing
  • 1/2 cup Greek yogurt Can substitute with sour cream.
  • 1/4 cup light mayonnaise For richness.
  • 2 tablespoons ketchup Low-sugar options available.
  • 1 tablespoon mustard
  • 1 tablespoon dill pickle juice
  • 1/2 teaspoon garlic powder Can use fresh minced garlic.
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika Smoked paprika for elevated flavor.

Equipment

  • Skillet
  • large pot
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions for Big Mac Pasta Salad
  1. In a large skillet over medium heat, sauté ground beef for about 5-7 minutes until browned. Drain excess fat, stir in Worcestershire sauce, and cool.
  2. Bring salted water to a boil and cook chickpea pasta according to package instructions, typically 7-10 minutes. Drain and rinse under cold water.
  3. Chop grape tomatoes, romaine lettuce, red onion, and dill pickles. Add to a large mixing bowl with cooled pasta.
  4. In a separate bowl, whisk together Greek yogurt, light mayonnaise, ketchup, mustard, dill pickle juice, garlic powder, onion powder, and paprika until smooth.
  5. Combine cooled beef mixture with pasta and veggies. Toss gently to combine.
  6. Pour dressing over salad mixture and toss gently to coat evenly without mashing pasta.
  7. Garnish with sesame seeds if desired. Serve immediately or chill for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best texture, add lettuce last. Store in an airtight container for up to 3 days in the fridge.

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