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Bang Bang Shrimp Salad

Bang Bang Shrimp Salad: A Zesty Twist on Healthy Eating

This Bang Bang Shrimp Salad combines crunchy broccoli slaw and succulent shrimp with a zesty bang bang sauce, creating a refreshing and healthy dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 2 cups broccoli slaw Adds a crunchy texture; substitute with traditional cabbage slaw if needed.
  • 1/4 cup fresh cilantro Enhances flavor and adds color; omit if you prefer a different herb.
For the Shrimp
  • 1 pound raw shrimp Use fresh or frozen, wild-caught for best quality.
  • 1 tablespoon olive oil For sautéing shrimp and adding flavor.
  • 1 unit lime Provides acidity and freshness; this can be substituted with lemon juice.
  • to taste salt Essential for seasoning.
  • to taste pepper Essential for seasoning.
  • 2 cloves garlic Adds aromatics; use fresh and minced for the best flavor.
For the Bang Bang Sauce
  • 1/2 cup Greek yogurt The creamy base; substitute with sour cream for variation.
  • 2 tablespoons sriracha Introduces heat; adjust quantity to taste.
  • 1 tablespoon maple syrup Adds a touch of sweetness to balance the heat; honey can be used as a substitute.

Equipment

  • Mixing bowl
  • Skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the Slaw Base: Place 2 cups of broccoli slaw into a large mixing bowl and set aside.
  2. Marinate the Shrimp: Combine 1 pound of raw shrimp with 1 tablespoon of olive oil, the juice of 1 lime, 2 minced garlic cloves, and salt and pepper to taste. Let them sit for 5 minutes.
  3. Make the Bang Bang Sauce: Whisk together 1/2 cup of Greek yogurt, 2 tablespoons of sriracha, and 1 tablespoon of maple syrup; set aside.
  4. Cook the Shrimp: Heat a skillet over medium heat and add the marinated shrimp, cooking for 2-3 minutes on each side until pink and opaque. Let cool slightly.
  5. Toss in Sauce: Gently toss the cooked shrimp in a portion of the bang bang sauce and let it cool further.
  6. Season the Slaw: Drizzle lime juice, add cilantro, salt, and pepper to broccoli slaw; stir in most of the bang bang sauce.
  7. Combine and Serve: Fold the cooked shrimp into the slaw mixture and transfer to a serving platter, drizzling reserved sauce on top.

Nutrition

Serving: 1plateCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Use fresh lime juice and minced garlic for the best flavor. Store the bang bang sauce separately and drizzle before serving for optimal freshness.

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