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Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls: Flavor-Packed Weeknight Delight

Bang Bang Salmon Bites Bowls are a flavorful and nutritious weeknight dinner option, featuring crispy salmon, vibrant veggies, and a creamy, spicy sauce.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Bites
  • 1 lb Fresh Salmon can substitute with tilapia or chicken for variety
  • 1 tsp Garlic Powder fresh garlic can also work beautifully
  • 1 tsp Smoked Paprika regular paprika can be used if needed
  • ½ tsp Salt adjust according to taste or use a salt alternative
  • ½ tsp Black Pepper freshly cracked is always best for maximum flavor
  • 1 cup Panko Breadcrumbs regular breadcrumbs or crushed crackers can serve as substitutes
  • 1 tbsp Olive Oil avocado oil is a great alternative
For the Bang Bang Sauce
  • ½ cup Mayonnaise Greek yogurt can lighten it up beautifully
  • 2 tbsp Sweet Chili Sauce consider homemade chili sauce if preferred
  • 1 tbsp Sriracha adjust as desired for varying heat levels
  • 1 tsp Honey optional, feel free to omit
  • ½ lime Lime Juice lemon juice is a good substitute
For the Bowl Assembly
  • 2 cups Jasmine Rice cooked, consider cauliflower rice for a low-carb option
  • 1 cup Shredded Purple Cabbage green cabbage can be used in its place
  • 1 piece Avocado sliced, diced mango provides a sweet alternative
  • ½ cup Shredded Carrots any grated vegetable can work here
  • 2 pieces Green Onions sliced, chives can be used instead or omitted entirely
  • Fresh Cilantro
  • Sesame Seeds

Equipment

  • oven
  • Air Fryer
  • Mixing bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) or your air fryer to 390°F (200°C). Gather all your ingredients.
  2. Cut the fresh salmon into bite-sized cubes and toss them in a mixing bowl with garlic powder, smoked paprika, salt, and black pepper.
  3. Press the seasoned salmon cubes into a layer of panko breadcrumbs and lightly spray with olive oil.
  4. Place the salmon bites on a baking sheet or air fryer basket and cook for 12-15 minutes until golden brown.
  5. Prepare the Bang Bang sauce by whisking together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey.
  6. Assemble the bowls with jasmine rice at the base, layered with cabbage, avocado, carrots, and crispy salmon, drizzled with sauce, and garnished with green onions, cilantro, and sesame seeds.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure salmon is cut uniformly and avoid overcrowding in the baking tray.

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