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20-Minute Big Mac Salad

20-Minute Big Mac Salad That Satisfies All Your Cravings

A quick and healthy twist on the classic Big Mac, this 20-Minute Big Mac Salad is low calorie and keto-friendly.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Beef
  • 1 lb Ground Beef Feel free to substitute with turkey or plant-based meat.
For the Salad Base
  • 4 cups Iceberg Lettuce Keep it cold until serving.
  • 1 cup Shredded Cheese Swap for Cheddar or Monterey Jack for different flavor.
  • 1 cup Pickles Use dill pickles for authenticity.
  • 1/2 cup Onion Red onion can be used for a milder flavor.
For the Dressing
  • 1/2 cup Thousand Island Dressing Make it low-carb with mayonnaise and sugar-free ketchup.
For Garnishing
  • 2 tbsp Toasted Sesame Seeds Optional but recommended.

Equipment

  • large skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions for 20-Minute Big Mac Salad
  1. Heat a large skillet over medium heat and add the ground beef. Cook for about 5–6 minutes until browned.
  2. Sprinkle salt and pepper over the cooked beef and stir. Let it cool slightly in the pan.
  3. In a large mixing bowl, add chopped iceberg lettuce, followed by seasoned beef, shredded cheese, pickles, and diced onion.
  4. Drizzle Thousand Island dressing over the ingredients and gently toss to coat.
  5. Sprinkle toasted sesame seeds on top and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 25IUVitamin C: 15mgCalcium: 20mgIron: 15mg

Notes

Store salad components separately until serving for maximum freshness and crunch.

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