The moment I took my first bite of Bang Bang Shrimp Salad, I was transported to a sun-soaked beach, waves crashing in rhythm with my taste buds dancing to a zesty melody. This recipe gives a vibrant twist to the classic restaurant favorite, combining crunchy broccoli slaw and succulent shrimp, all drizzled with a creamy yet spicy three-ingredient bang bang sauce. Ready in just 15 minutes, this healthy, low-calorie dish is perfect for busy weeknights or those craving something fresh and satisfying without the fuss of fast food. Plus, you can easily customize it to suit your taste—who wouldn’t want a salad that begs to be personalized? Are you ready to whip up a dish that’s as fun to make as it is to eat? Let’s dive in!
Why Is Bang Bang Shrimp Salad Amazing?
Flavor Explosion: The zesty bang bang sauce, with its blend of sriracha and maple syrup, creates a delightful balance of heat and sweetness that elevates the shrimp and slaw.
Quick Prep Time: Whip this up in just 15 minutes, making it an ideal option for busy weeknights or when entertaining guests.
Nutritious Twist: Packed with protein and fiber, this salad is a guilt-free way to indulge while staying healthy—perfect for those looking to swap fast food for fresher options.
Customizable Delight: Feel free to mix in your favorite toppings like avocado or mango, or even transform the salad into tacos for a fun twist.
Crowd Pleaser: Whether it’s a light lunch, a side dish, or a main event, this salad caters to all cravings and diets, ensuring everyone leaves satisfied.
For more delicious and healthy ideas, check out our Breakfast Fruit Salad and Peach Watermelon Salad.
Bang Bang Shrimp Salad Ingredients
For the Slaw
• Broccoli Slaw – Adds a crunchy texture; substitute with traditional cabbage slaw if needed.
• Fresh Cilantro – Enhances flavor and adds color; omit if you prefer a different herb.
For the Shrimp
• Raw Shrimp – The star of the dish, providing protein; use fresh or frozen, wild-caught for best quality.
• Olive Oil – For sautéing shrimp and adding flavor.
• Lime – Provides acidity and freshness; this can be substituted with lemon juice.
• Salt and Pepper – Essential for seasoning to taste.
• Garlic – Adds aromatics; use fresh and minced for the best flavor.
For the Bang Bang Sauce
• Greek Yogurt – The creamy base of the bang bang sauce, adding protein; substitute with sour cream for variation.
• Sriracha – Introduces heat to the sauce; adjust quantity to taste.
• Maple Syrup – Adds a touch of sweetness to balance the heat; honey can be used as a substitute.
This Bang Bang Shrimp Salad is not only quick to prepare but also packed with flavors that make healthy eating a delight!
Step‑by‑Step Instructions for Bang Bang Shrimp Salad
Step 1: Prepare the Slaw Base
Start by placing 2 cups of broccoli slaw into a large mixing bowl. This provides a crunchy foundation for your Bang Bang Shrimp Salad. Set it aside while you prepare the shrimp and sauce, letting the flavors develop as you work through the remaining steps.
Step 2: Marinate the Shrimp
In a medium bowl, combine 1 pound of raw shrimp with 1 tablespoon of olive oil, the juice of 1 lime, 2 minced garlic cloves, and salt and pepper to taste. Toss the shrimp until they are thoroughly coated in the marinade. Let them sit for about 5 minutes to absorb the flavors while you mix the sauce.
Step 3: Make the Bang Bang Sauce
In a small bowl, whisk together 1/2 cup of Greek yogurt, 2 tablespoons of sriracha, and 1 tablespoon of maple syrup. This creamy bang bang sauce will bring together the flavors of your salad. Adjust the sriracha level according to your spice preference, and set it aside to allow the flavors to meld together.
Step 4: Cook the Shrimp
Heat a large skillet over medium heat for about 2 minutes. Once hot, add the marinated shrimp in a single layer and cook for 2-3 minutes on each side, or until they are pink and opaque. Avoid overcrowding the skillet to ensure even cooking. Remove the shrimp from the heat once done, and let them cool slightly.
Step 5: Toss in Sauce and Set Aside
Once the shrimp are cooked, gently toss them in a portion of the bang bang sauce until fully coated. This will enhance the flavor profile of your Bang Bang Shrimp Salad! Reserve some sauce for drizzling before setting the shrimp aside to cool further.
Step 6: Season the Slaw
Drizzle the remaining lime juice over the broccoli slaw and add fresh cilantro, salt, and pepper to taste. Mixing this just before combining with the shrimp brightens the flavors of your salad. Stir in most of the bang bang sauce, incorporating it well to ensure every bite is flavorful.
Step 7: Combine and Serve
Finally, gently fold in the cooked shrimp with the slaw mixture. Make sure everything is combined thoroughly without breaking the shrimp. Transfer your beautiful Bang Bang Shrimp Salad to a serving platter, drizzling the reserved bang bang sauce on top to enhance presentation before serving.
What to Serve with Bang Bang Shrimp Salad
This vibrant dish is perfect as a light meal, but pairing it can elevate your dining experience!
-
Creamy Avocado Toast: The creamy texture of ripe avocado adds a rich and buttery contrast to the zesty flavors of the salad. Enjoy with a sprinkle of salt for a refreshing bite!
-
Cilantro Lime Rice: Fluffy rice infused with lime and cilantro complements the shrimp’s spice and provides a nice base for the bold flavors. It’s simple yet delicious!
-
Grilled Veggies: Tossed in olive oil and seasonings, grilled veggies add smoky depth and vibrant colors that highlight the freshness of the salad. A perfect way to include more greens on your plate!
-
Chilled White Wine: A crisp Sauvignon Blanc or a citrusy Pinot Grigio enhances the flavors of the shrimp while also refreshing your palate between bites.
-
Garlic Butter Noodles: The hearty noodles drizzled with garlic butter provide a lovely chewiness, balancing the crunchy slaw and creating a satisfying meal.
-
Mango Salsa: This sweet and tangy salsa adds a tropical flair and brightens up the dish, making every bite an explosion of flavor. Serve as a side or right on top!
-
Zesty Coleslaw: A tangy, lemony coleslaw can echo the flavors of the bang bang sauce while adding extra crunch. It’s a classic pairing that feels light and fresh!
-
Peach Iced Tea: Refreshing and lightly sweetened, a glass of peach iced tea serves as a delightful beverage companion that cleanses the palate.
-
Chocolate Mousse: Finish your meal with a light, airy chocolate mousse for a sweet contrast to the spicy salad! A perfect way to end on a high note.
How to Store and Freeze Bang Bang Shrimp Salad
Fridge: Keep leftovers in an airtight container for up to 2 days. Note that the shrimp and slaw might lose some crispness over time, but the flavor remains delicious!
Freezer: While not ideal, you can freeze the shrimp separately for up to 3 months. Thaw overnight in the fridge before reheating for the best quality.
Reheating: If you choose to reheat the shrimp, do so gently in a skillet over low heat to avoid toughening. The slaw should be enjoyed fresh for the best texture.
Separate Storage: For optimal freshness, store the bang bang sauce separately and drizzle it over the salad just before serving.
Bang Bang Shrimp Salad Variations
Feel free to unleash your culinary creativity with these fun twists on the classic recipe, bringing new flavors and textures to your table!
-
Taco Twist: Place the shrimp and slaw mixture in warm corn tortillas for a zesty taco night. Tacos are always a hit at gatherings.
-
Avocado Addition: Add creamy avocado slices for a luscious texture that complements the spiciness. The rich flavor will elevate your salad experience.
-
Cabbage Switch: Substitute broccoli slaw with red or green cabbage for a different crunch. The vibrant colors will make your dish visually appealing.
-
Spicy Kick: Toss in sliced jalapeños to amp up the heat level. For those who crave spice, this simple addition will take flavor to the next level.
-
Fruity Fusion: Mix in diced mango or pineapple for a tropical sweetness that contrasts beautifully with the bang bang sauce. This is a refreshing surprise!
-
Nutty Crunch: Sprinkle toasted sesame seeds or crushed peanuts for an added nutty flavor and texture contrast. The crunch enhances the overall mouthfeel significantly.
-
Vegan Version: Use tofu or chickpeas instead of shrimp and substitute Greek yogurt with a plant-based yogurt for a delightful vegan salad. It’s just as satisfying!
-
Herb Swap: Try fresh dill or parsley in place of cilantro for a different herbaceous note. This can change the dish’s whole personality while keeping it fresh and tasty.
Want to try something more comforting? Don’t forget to check out our Easy Creamy Shrimp Pasta or indulge in some flavorful New Orleans Shrimp as well!
Make Ahead Options
Preparing your Bang Bang Shrimp Salad in advance is a fantastic way to save time during busy weeknights! You can marinate the shrimp and store it in the refrigerator for up to 24 hours before cooking, ensuring those flavors fully penetrate the meat. Additionally, the bang bang sauce can be made a day ahead and kept chilled to allow the flavors to meld together beautifully. When you’re ready to enjoy, simply cook the shrimp for 2-3 minutes on each side, toss it with the slaw, and drench everything in the remaining sauce to add a delightful kick. This way, you get to savor a fresh, delicious meal that feels seamlessly effortless!
Expert Tips for Bang Bang Shrimp Salad
-
Shrimp Perfection: Ensure the shrimp are cooked until pink and opaque. Undercooking can leave them rubbery while overcooking may make them tough.
-
Sauce Reserve: Always save some bang bang sauce for drizzling on top. It not only enhances presentation but also gives extra flavor with each bite.
-
Fresh Ingredients: Use fresh lime juice and minced garlic for the best flavor. Bottled alternatives often lack the vibrant taste needed for this healthy bang bang shrimp salad.
-
Crispy Slaw: Add the seasonings to your slaw just before serving to maintain its crisp texture. This keeps your salad fresh and vibrant.
-
Spice Level: Adjust the amount of sriracha based on your heat preference. You can easily make this dish milder or spicier to suit your taste!
Bang Bang Shrimp Salad Recipe FAQs
How do I choose the best shrimp for this salad?
Absolutely! When selecting shrimp, look for raw, wild-caught shrimp that is pink and firm. If using frozen, ensure they’re thoroughly thawed and have no dark spots. Fresh shrimp should smell slightly briny, not fishy. I often recommend opting for shrimp sized 16-20 for this recipe as they provide a perfect bite.
How should I store leftovers of the Bang Bang Shrimp Salad?
Very! Transfer any leftover salad to an airtight container and refrigerate. It will stay fresh for up to 2 days. However, note that the slaw may lose its crispness, but the flavors remain delightful!
Can I freeze the cooked shrimp from the Bang Bang Shrimp Salad?
Yes, you can! For best results, freeze the cooked shrimp separately in an airtight container or freezer bag for up to 3 months. When ready to use, thaw in the refrigerator overnight before reheating on low heat to prevent toughness.
What should I do if my shrimp turns out rubbery?
Oh no! Rubberiness can be a result of overcooking. Make sure to cook shrimp just until they are pink and opaque—this typically takes about 2-3 minutes on each side over medium heat. If you’re unsure, it’s safer to slightly undercook them, as they’ll continue to cook a bit after being removed from heat.
Is this Bang Bang Shrimp Salad suitable for people with shellfish allergies?
Unfortunately, no. This recipe features shrimp, which can trigger allergies in some individuals. If you’re looking for a similar salad without shrimp, you could substitute with grilled chicken or tofu to keep it just as satisfying and delicious.
How can I enhance the freshness and flavor of my Bang Bang Shrimp Salad?
Great question! Always opt for freshly squeezed lime juice and minced garlic rather than bottled alternatives. You could also add a bit of zest from the lime peel into the slaw for an extra citrusy kick. Lastly, try incorporating some diced avocado or mango for added creaminess and sweetness!
Bang Bang Shrimp Salad: A Zesty Twist on Healthy Eating
Ingredients
Equipment
Method
- Prepare the Slaw Base: Place 2 cups of broccoli slaw into a large mixing bowl and set aside.
- Marinate the Shrimp: Combine 1 pound of raw shrimp with 1 tablespoon of olive oil, the juice of 1 lime, 2 minced garlic cloves, and salt and pepper to taste. Let them sit for 5 minutes.
- Make the Bang Bang Sauce: Whisk together 1/2 cup of Greek yogurt, 2 tablespoons of sriracha, and 1 tablespoon of maple syrup; set aside.
- Cook the Shrimp: Heat a skillet over medium heat and add the marinated shrimp, cooking for 2-3 minutes on each side until pink and opaque. Let cool slightly.
- Toss in Sauce: Gently toss the cooked shrimp in a portion of the bang bang sauce and let it cool further.
- Season the Slaw: Drizzle lime juice, add cilantro, salt, and pepper to broccoli slaw; stir in most of the bang bang sauce.
- Combine and Serve: Fold the cooked shrimp into the slaw mixture and transfer to a serving platter, drizzling reserved sauce on top.
Leave a Reply